Getting Back on Track

No more procrastinating. I have to get back on track and get out of this funky mood I've been in for four months. I've been really busy and yet I feel like I haven't done anything constructive. You ever get in one of those moods where you are just mad or dislike everything? Food doesn't taste good, clothes don't feel good, bad hair days, bad face days, ya just want to crawl under and rock and sleep all day days. My two forms of entertainment lately have either been eating or sleeping. I'm one of those "emotional eaters". I get my feelings hurt....I eat. I get upset.....I eat. Depressed......eat. A celebration or a happy occassion......We EAT!!! Ugh!!! I spent the first five months of this year sweating and working my butt off and watching what I eat to loose 15 pounds. It only took two and a half to gain it all back!!! It's September 1st and I am making a vow that starting tomorrow I am going to get back on track and stay on track through the end of the year. Back to exercising, back to working out, back to eating healthy!!!! No more procrastinating! No more excuses! (although I did have some pretty good ones) Cracked my elbow, chipped my thumb, had my heart broken, and broke my toe. All of which were excuses to pig out or not work out.

Fortunately, most of those have healed and life will go on. I just need to stay focused and make healthy choices for myself, physically and emotionally. Now, check out this new cake recipe!!! Ha Ha!

Wednesday, February 29, 2012

Apple, Garlic and Sage Roasted Chicken

1/4 cup butter, divided and softened
1 tbsp chopped fresh sage
2 cloves garlic, minced
1 tsp salt
1 tsp ground black pepper
1 7-8 pound whole roasting chicken
1 Braeburn apple, cored and cut into 4 wedges
1 medium size yellow onion cut into 8 wedges and divided
1 24 ounce bag small red potatoes
2 1/2 cups cubed parsnips or baby carrots

Preheat oven to 375 degrees.  In a small bowl, combine t tbsp butter, sage, garlic, salt and pepper.  Gently loosen skin from breast and thighs of chicken, keeping skin intact, rub butter mixture under skin.  Place apple wedges and 3 onion wedges in chicken cavity.  Tie legs together with kitchen twine.  Rub remaining 2 tbsp butter over chicken skin.  Place chicken on a roasting rack set in a large roasting pan.  Bake for 1 hour.  Add potatoes, parsnips or carrots and remaining 5 onion wedges to roasting pan; toss to coat with drippings.  Bake for 1 hour longer or until a meat thermometer inserted into thickest portion of chicken registers 165 degrees and vegetables are tender; loosely tent with aluminum foil to prevent excessive browning, if necessary. Let stand 10 minutes before serving.

Another Paula Deen recipe!  This is the second roasted chicken recipe I have tried of hers and I have to say that they have produced the most tender, juicy and flavorful roast birds you will ever eat.  They are easy to prepare with simple yet flavorful ingredients.  I love using fresh herbs and I really like it when you can see, smell and taste them in your cooking.  This chicken was so juicy and tender and had a wonderful flavor.  The vegetables were tender and had flavor as well.  This one recipe has every thing you need to make a meal in one pan, you could just add a salad and bread and you would be done.  I paired it with the red pepper and squash casserole.  The next time you need an impressive dinner but don't have a lot of time to slave over a stove, prepare this chicken and pop it in the oven and you will have your meat and potato dinner ready in just a couple of hours.  Yummy!

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