Getting Back on Track

No more procrastinating. I have to get back on track and get out of this funky mood I've been in for four months. I've been really busy and yet I feel like I haven't done anything constructive. You ever get in one of those moods where you are just mad or dislike everything? Food doesn't taste good, clothes don't feel good, bad hair days, bad face days, ya just want to crawl under and rock and sleep all day days. My two forms of entertainment lately have either been eating or sleeping. I'm one of those "emotional eaters". I get my feelings hurt....I eat. I get upset.....I eat. Depressed......eat. A celebration or a happy occassion......We EAT!!! Ugh!!! I spent the first five months of this year sweating and working my butt off and watching what I eat to loose 15 pounds. It only took two and a half to gain it all back!!! It's September 1st and I am making a vow that starting tomorrow I am going to get back on track and stay on track through the end of the year. Back to exercising, back to working out, back to eating healthy!!!! No more procrastinating! No more excuses! (although I did have some pretty good ones) Cracked my elbow, chipped my thumb, had my heart broken, and broke my toe. All of which were excuses to pig out or not work out.

Fortunately, most of those have healed and life will go on. I just need to stay focused and make healthy choices for myself, physically and emotionally. Now, check out this new cake recipe!!! Ha Ha!

Wednesday, March 7, 2012

Roasted French Green Beans

1/2 loaf French baguette, torn into pieces
1 1/2 pound French green beans, trimmed
1 (8 ounce) package baby bella mushrooms, sliced
1 cup onion, minced and divided
3 tbsp vegetable oil
2 tbsp whole grain mustard
1 1/2 tsp salt, divided
1/2 tsp pepper
5 tbsp butter

Preheat oven to 400 degrees.  Line a baking sheet with aluminum foil. In the work bowl of a food processor, place baguette pieces; pulse bread to form fine crumbs.  Set aside.

In a large bowl, combine green beans, mushrooms and 1/4 cup onion.  In a small bowl, whisk together oil, mustard, 1 tsp salt and pepper;  pour over green bean mixture, tossing to coat.  Spread on prepared baking sheet.  Bake for 20 minutes or until cooked through, stirring twice.

Meanwhile, melt butter in a large skillet over medium heat.  Add remaining 3/4 cup onion; cook for 15 minutes or until onion is very soft.

Add bread crumbs and remaining 1/2 tsp salt to skillet; reduce heat to medium-low, cook for 20 minutes or until bread crumbs are golden brown and crunchy, stirring often.  Sprinkle over green beans and serve.

Reading this recipe before I started putting it together sounded a little complicated but it really wasn't that bad.  This is a new twist on green beans that I think would go great with any meat dish.  It would be a nice alternative to green bean casserole.  The whole grain mustard gave the beans a Dijon sort of taste while the mushrooms and toasted bread crumbs brought it a buttery goodness.  This would be nice to serve during your Easter lunch along with that ham we discussed earlier!  :)

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