Getting Back on Track

No more procrastinating. I have to get back on track and get out of this funky mood I've been in for four months. I've been really busy and yet I feel like I haven't done anything constructive. You ever get in one of those moods where you are just mad or dislike everything? Food doesn't taste good, clothes don't feel good, bad hair days, bad face days, ya just want to crawl under and rock and sleep all day days. My two forms of entertainment lately have either been eating or sleeping. I'm one of those "emotional eaters". I get my feelings hurt....I eat. I get upset.....I eat. Depressed......eat. A celebration or a happy occassion......We EAT!!! Ugh!!! I spent the first five months of this year sweating and working my butt off and watching what I eat to loose 15 pounds. It only took two and a half to gain it all back!!! It's September 1st and I am making a vow that starting tomorrow I am going to get back on track and stay on track through the end of the year. Back to exercising, back to working out, back to eating healthy!!!! No more procrastinating! No more excuses! (although I did have some pretty good ones) Cracked my elbow, chipped my thumb, had my heart broken, and broke my toe. All of which were excuses to pig out or not work out.

Fortunately, most of those have healed and life will go on. I just need to stay focused and make healthy choices for myself, physically and emotionally. Now, check out this new cake recipe!!! Ha Ha!

Monday, April 23, 2012

Lindy’s Banana Nut Bread or Muffins

1 1/2 sticks butter

1 1/2 cups sugar

3 eggs, separated

4 large ripe bananas, mashed

1/2 cup milk

1/2 cup sour cream

3 cups flour

1 1/2 tsp baking soda

3/4 tsp salt

1 tsp cinnamon

3/4 cups chopped pecans

1 tsp vanilla

banana muffinsGrease and flour 4 small loaf pans or two 9x5 loaf pans or 12 muffin cups.  (I just sprayed them with Pam and they didn’t stick at all.)  Cream butter and sugar.  Add egg yolks, mixing well.  Mix in mashed bananas.  Measure 1/2 cup milk then add enough sour cream to make one full cup.  (about 1/2 cup sour cream, maybe more)  Sift together flour, soda, salt and cinnamon.  Add the flour mixture and the milk mixture alternately to the banana mixture till combined.  Mix in pecans. 

banana muffins2Beat egg whites until stiff and fold into batter.  Bake at 300 degrees for 45 – 60 minutes if using loaf pans.  Bake at 350 degrees for 20 minutes if making muffins.  Bake until golden brown and done in the center.  Makes 2 large loafs 4 small loafs or 24 muffins.

This is my sister’s recipe and it is really good.  To me, they are not too sweet, just right and super moist.  I use to think that this recipe took all day to make, that was before I started improving my cooking skills.  Now, these muffins can be whipped up in no time and if you make them into muffins that cuts down on the cooking time too.  When I have baked goods in the oven the quicker I can get them on the table into waiting paws of hungry men, the better!  I used walnuts in mine instead of pecans and they worked just fine. 

cook bookThis recipe came from a little cookbook my sister put together after my Grandmother passed away that was a collection of a lot of her recipes along with some of the other women in our family.  Just like the “little tin box” of recipes that I have, it’s filled mostly with recipes for sweets and desserts!  Grandmother had her priorities!

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